womens healthcare

EP 23: Shut Your Pie-Hole: Intermittent Fasting and Weight Loss with Cynthia Thurlow

“We would not have evolved as a species if we could not have gone through periods of food feasting and famine.” – Cynthia Thurlow From ancient Rome to the Industrial Revolution, people have been fasting for various reasons, including religious rites and social customs. But while it’s not a new practice, modern-day intermittent fasting exists […]

EP 23: Shut Your Pie-Hole: Intermittent Fasting and Weight Loss with Cynthia Thurlow Read More »

EP 22: The Power Of Progesterone and The Unbalanced Heroine

Progesterone is the great calmer. It’s the hormone responsible for pregnancy and is probably my second favorite (right after testosterone). With its central role in the menstrual cycle, I’ve seen progesterone help many women in my practice. In my book, The Hormone Balance Bible, the archetype for progesterone deficiency is the Unbalanced Heroine. It’s a

EP 22: The Power Of Progesterone and The Unbalanced Heroine Read More »

EP 10: Estradiol, Estrone, and Estriol – OH MY: Estrogen 101

Estrogen is probably the most misunderstood hormone. The demonization of estrogen by the Women’s Health Initiative has done a disservice to women’s health and caused a lot of fear. Between the patients who don’t want to take it and the doctors who refuse to prescribe it, many women are missing out on estrogen’s protective effects

EP 10: Estradiol, Estrone, and Estriol – OH MY: Estrogen 101 Read More »

Scroll to Top
Scroll to Top