If you see a celebrity partnering with a celebrity physician for a product, I’m here to tell you it won’t help. It’s a money grab. Menopause is getting a makeover, and menopausal women are spending a lot of money. It’s a multi-billion dollar industry, and celebrities in their mid to late 40s and 50s are …
EP 81: Celebrity Women Selling You Stuff: Beware the Celebrity Trap Read More »
Did you know there are only four bioidentical hormones? The amount of misinformation and confusion surrounding hormone replacement options – especially estradiol and micronized progesterone – is staggering. Many doctors act like synthetic hormones, and bioidenticals are the same thing when in reality, it’s like comparing apples to cars. It’s time to make a stand …
EP 80: Synthetic vs Bioidentical HRT – We Have to Differentiate Read More »
Semaglutide is a fantastic medication when used the right way. Anybody with a passing interest in weight loss has probably heard about semaglutide. Whether it’s Ozempic, Wegovy, or Rybelsus, these antidiabetic medications have skyrocketed in popularity for the incredible weight loss results they can bring. There have even been shortages for the past couple of …
EP 79: Semaglutide & Weight Loss – The Good, The Bad, and The Beautiful Read More »
“I think it’s scammy. I think it’s dangerous. And I’m saddened that many women are being lied to about these products.” Have you seen those ads on social media for menopause or perimenopause supplements and creams that claim that they will fix all your woes? None of these products have a shred of proof behind …
EP 76: Estriol Face Creams: The New Scams and Old False Claims Read More »
Welcome back to the final installment of my special series of interviews with my kids. So far, you’ve heard from my firstborn, Hannah, my eldest son, Hunter, and my youngest, Anthony. Today, I’m chatting with my thirdborn, Angelo. Angelo and I share very similar birthdays – only four days apart – and he’s the one …
EP 75: MY KIDS: Third Child Angelo – Covid, Finance, and the Myth of Sisyphus Read More »
We’re back for part two of this special series of interviews with my kids. Last week, you heard from my oldest- and only daughter – Hannah, and today, I’m talking to my oldest son, Hunter. Hunter is 28, and the only one of my children who decided to go into medicine, and he’s currently in …
EP 72: MY KIDS: Second Born Hunter: Adaptation, Persistence and Medical School Read More »
Confession: “Your normal is different than everybody else’s.” There’s so much misinformation out there about hormones. The misunderstanding of the Women’s Health Initiative findings did massive damage to women’s health. It basically ruined an entire generation of physicians who now buy into the false narrative on the dangers of hormone replacement. Today I’m doing a …
EP 66: The Hormone Balance Bible and The SHINES Protocol Read More »
“The most expensive dietary supplement is the one that doesn’t work.” Whenever I go on Instagram, I’m inundated with ads from supplement companies. They all make crazy claims about what they can fix, and I’m skeptical. The regulation of the supplement industry is complex, and consumers are faced with labels filled with acronyms and terms …
EP 58: Supplement Quality and Efficacy Unveiled: Wisdom from Industry Insiders Read More »
“You’re just getting older.” When it comes to menopause, women are getting dismissed by doctors, and their symptoms are ignored. With the subject being largely ignored in medical school and residency, it can be a struggle to find a practitioner who is both knowledgeable and willing to dig deeper and provide the care that’s needed. …
EP 40: See Ya Later Ovulator – Menopause with Esther Blum Read More »
“Starve a fever; feed a cold!” Whether it’s from grandma, a friend, or the internet, a lot of health-related advice is passed down through generations or amplified through social media. There’s a reason they persist – they seem logical and sound like good advice, so it’s easy to assume they’re true. Some are harmless but …
EP 39: Top Health Myths: Don’t Let Grandma Listen Read More »