thyroid

EP 64: Menopause and Natural Solutions – How does each work and which are the best?

Podcast / By

There’s so much information out there about perimenopause and menopause that it can get difficult to distill down into actionable advice. Not to mention the difficulty distinguishing between what’s fact and fiction. Today, I’m joined by James Frame and Dr. Deanna Minich from Symphony Natural Health. They use a maca product that I’m a big …

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EP 66: The Hormone Balance Bible and The SHINES Protocol

Podcast / By

“Your normal is different than everybody else’s.” There’s so much misinformation out there about hormones. The misunderstanding of the Women’s Health Initiative findings did massive damage to women’s health. It basically ruined an entire generation of physicians who now buy into the false narrative on the dangers of hormone replacement. Today I’m doing a review …

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EP 15: Thyroid, Adrenals, and Metabolism OH MY! with Dr. Alan Christianson

Podcast / By

Hormone replacement is not usually life or death, except in the cases of the thyroid and adrenals. Thyroid disease has tripled in the last few decades and thyroid medication is consistently among the top three most prescribed medicines in the world. At the same time, many women find themselves with adrenal insufficiency due to a …

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EP 14: A Tale Of Two Thyroids: Testing and Treatment of Hypo and Hyperthyroidism

Podcast / By

Thyroid hormones are critical to our survival. Unfortunately, thyroid disease is very common, and women are around five to eight times more likely to be diagnosed with a thyroid condition than a man. In my practice, I see many women who have either been diagnosed with thyroid disease or who have subclinical thyroid disease, where …

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EP 9: Maca, Julva for the Vulva, and MenuPause with Dr. Anna Cabeca

Podcast / By

The medical community is often critical of new ideas. Yet, if we don’t evolve as providers, we’re doing our patients a disservice. As someone who’s been at the forefront of women’s health throughout her career, Dr. Anna Cabeca never let the naysayers deter her. Back in her first practice in a small town in Georgia, …

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12 Hormone-Disrupting Chemicals and How to Avoid Them

Blog / By

Endocrine disruptors may be found in many everyday products– including plastic bottles, metal food cans, detergents, flame retardants, food, toys, cosmetics, and pesticides. Endocrine disruptors are chemicals that may interfere with the body’s endocrine system and produce adverse developmental, reproductive, neurological, and immune effects in both humans and wildlife. A wide range of substances, both natural …

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Estrogen Dominance and Progesterone Deficiency – An Undeniable Imbalance

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You give 110% of yourself all the time. Whether it’s at work or at home, you want to make sure everyone is taken care of. Sometimes, however, you feel like the world is working against you – you’re an outsider in your own realm. The overwhelming symptoms of excess estrogen not only make you physically …

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