podcasts for women

EP 83: North American Menopause Society (NAMS) – Are You Listening?

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“If you’re already a board-certified OBGYN, why would you pay to become NAMS certified?” Many physicians turn to the North American Menopause Society (NAMS) for guidance on menopause-related issues. Every few years, they release a position statement outlining their stance on relevant treatment options, and lately, I’ve been getting a lot of questions about their …

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EP 81: Celebrity Women Selling You Stuff: Beware the Celebrity Trap

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If you see a celebrity partnering with a celebrity physician for a product, I’m here to tell you it won’t help. It’s a money grab. Menopause is getting a makeover, and menopausal women are spending a lot of money. It’s a multi-billion dollar industry, and celebrities in their mid to late 40s and 50s are …

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EP 80: Synthetic vs Bioidentical HRT – We Have to Differentiate

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Did you know there are only four bioidentical hormones? The amount of misinformation and confusion surrounding hormone replacement options – especially estradiol and micronized progesterone – is staggering. Many doctors act like synthetic hormones, and bioidenticals are the same thing when in reality, it’s like comparing apples to cars. It’s time to make a stand …

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EP 79: Semaglutide & Weight Loss – The Good, The Bad, and The Beautiful

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Semaglutide is a fantastic medication when used the right way. Anybody with a passing interest in weight loss has probably heard about semaglutide. Whether it’s Ozempic, Wegovy, or Rybelsus, these antidiabetic medications have skyrocketed in popularity for the incredible weight loss results they can bring. There have even been shortages for the past couple of …

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EP 76: Estriol Face Creams: The New Scams and Old False Claims

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“I think it’s scammy. I think it’s dangerous. And I’m saddened that many women are being lied to about these products.” Have you seen those ads on social media for menopause or perimenopause supplements and creams that claim that they will fix all your woes? None of these products have a shred of proof behind …

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EP 66: The Hormone Balance Bible and The SHINES Protocol

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Confession: “Your normal is different than everybody else’s.” There’s so much misinformation out there about hormones. The misunderstanding of the Women’s Health Initiative findings did massive damage to women’s health. It basically ruined an entire generation of physicians who now buy into the false narrative on the dangers of hormone replacement. Today I’m doing a …

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EP 64: Menopause and Natural Solutions – How does each work and which are the best?

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There’s so much information out there about perimenopause and menopause that it can get difficult to distill down into actionable advice. Not to mention the difficulty distinguishing between what’s fact and fiction. Today, I’m joined by James Frame and Dr. Deanna Minich from Symphony Natural Health. They use a maca product that I’m a big …

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EP 59: PCOS PRIMER: Options and Treatment Plans

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Polycystic Ovary Syndrome (PCOS) is a relatively common condition that affects many women of reproductive age. Despite that, we still lack clear diagnostic criteria, resulting in many women receiving an incorrect diagnosis of PCOS or having PCOS and remaining undiagnosed. September is Polycystic Ovary Syndrome Awareness Month, and in honor of that, I’m doing a …

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EP 58: Supplement Quality and Efficacy Unveiled: Wisdom from Industry Insiders

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“The most expensive dietary supplement is the one that doesn’t work.” Whenever I go on Instagram, I’m inundated with ads from supplement companies. They all make crazy claims about what they can fix, and I’m skeptical. The regulation of the supplement industry is complex, and consumers are faced with labels filled with acronyms and terms …

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