Gynecology

EP 22: The Power Of Progesterone and The Unbalanced Heroine

Progesterone is the great calmer. It’s the hormone responsible for pregnancy and is probably my second favorite (right after testosterone). With its central role in the menstrual cycle, I’ve seen progesterone help many women in my practice. In my book, The Hormone Balance Bible, the archetype for progesterone deficiency is the Unbalanced Heroine. It’s a […]

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EP 18: The Pitfalls of Hormone Pellets: The Bad, The Worst, and The Ugly

I can’t bring myself emotionally, spiritually, psychologically, or physically to use hormone pellets with my patients. Hormone pellets are tiny pellets containing hormones and medications inserted under your skin and replaced every three to six months. They’ve been around for decades, but recently they’ve gained popularity, and they’re now being inserted by Nurse Practitioners, plastic

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EP 15: Thyroid, Adrenals, and Metabolism OH MY! with Dr. Alan Christianson

Hormone replacement is not usually life or death, except in the cases of the thyroid and adrenals. Thyroid disease has tripled in the last few decades and thyroid medication is consistently among the top three most prescribed medicines in the world. At the same time, many women find themselves with adrenal insufficiency due to a

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EP 13: Essentially You: Essential Oils and Womens Health

“This ain’t your Mama’s menopause. You get to define what it looks like moving forward.” – Dr. Mariza Snyder During perimenopause, it can feel like everything is falling apart. Your body is changing, sex hormones are declining, and ovarian function shifts towards retirement mode. But the more metabolically flexible you are heading into menopause and

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EP 6: Knock Knock Who’s There? What Are Your Provider’s Credentials?

Many patients are choosing providers outside of the traditional medical system because of negative experiences with MDs. In a time where there are so many doctors, experts, and gurus to choose from, there’s no need to stay with a provider that is failing you. At the same time, figuring out who is well-positioned to help

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