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EP 64: Menopause and Natural Solutions – How does each work and which are the best?

There’s so much information out there about perimenopause and menopause that it can get difficult to distill down into actionable advice. Not to mention the difficulty distinguishing between what’s fact and fiction. Today, I’m joined by James Frame and Dr. Deanna Minich from Symphony Natural Health. They use a maca product that I’m a big …

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Estrogen Dominance and Progesterone Deficiency – An Undeniable Imbalance

You give 110% of yourself all the time. Whether it’s at work or at home, you want to make sure everyone is taken care of. Sometimes, however, you feel like the world is working against you – you’re an outsider in your own realm. The overwhelming symptoms of excess estrogen not only make you physically …

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