Hormone replacement is not usually life or death, except in the cases of the thyroid and adrenals. Thyroid disease has tripled in the last few decades and thyroid medication is consistently among the top three most prescribed medicines in the world. At the same time, many women find themselves with adrenal insufficiency due to a …
EP 15: Thyroid, Adrenals, and Metabolism OH MY! with Dr. Alan Christianson Read More »
Estrogen is probably the most misunderstood hormone. The demonization of estrogen by the Women’s Health Initiative has done a disservice to women’s health and caused a lot of fear. Between the patients who don’t want to take it and the doctors who refuse to prescribe it, many women are missing out on estrogen’s protective effects …
EP 10: Estradiol, Estrone, and Estriol – OH MY: Estrogen 101 Read More »
We are full swing into the summer body craze where everyone is wanting to look their best! Have you recently picked up a new fitbit, apple watch, or other form of health tracker? It seems most of these fitness accessories automatically tell you that you should take roughly 10,000 steps a day to obtain optimal …