How are we at a point where women are terrified of a hormone they’ve had in their bodies most of their lives? Many of us have heard horrible things about estrogen and its connection to breast cancer. A lot of this public aversion stems from a study that came out in the early 2000s called …
Finding the right doctor can be daunting, especially if you’ve been dismissed or mistreated in the past. One of the questions I get asked weekly on my Saturday Instagram Q&A is how we can work together and what that process looks like. For today’s episode, I wanted to share the entire process with you, from …
EP 82: How You Can Work With Me – The Appointment Process Read More »
Semaglutide is a fantastic medication when used the right way. Anybody with a passing interest in weight loss has probably heard about semaglutide. Whether it’s Ozempic, Wegovy, or Rybelsus, these antidiabetic medications have skyrocketed in popularity for the incredible weight loss results they can bring. There have even been shortages for the past couple of …
EP 79: Semaglutide & Weight Loss – The Good, The Bad, and The Beautiful Read More »
How are we at a point where women are terrified of a hormone they’ve had in their bodies most of their lives? Many of us have heard horrible things about estrogen and its connection to breast cancer. A lot of this public aversion stems from a study that came out in the early 2000s called …
Semaglutide is a fantastic medication when used the right way. Anybody with a passing interest in weight loss has probably heard about semaglutide. Whether it’s Ozempic, Wegovy, or Rybelsus, these antidiabetic medications have skyrocketed in popularity for the incredible weight loss results they can bring. There have even been shortages for the past couple of …
EP 30: Weight Loss! Semaglutide – The Good, The Bad, and The Beautiful Read More »
“Those that don’t have time for wellness will eventually have to make time for illness.” – Dr. Jaime Seeman You should be the number one advocate for your health. Like I tell my patients, I can give you the tools, and I can give you ideas, but ultimately you’ve got to do it yourself. We …
“We would not have evolved as a species if we could not have gone through periods of food feasting and famine.” – Cynthia Thurlow From ancient Rome to the Industrial Revolution, people have been fasting for various reasons, including religious rites and social customs. But while it’s not a new practice, modern-day intermittent fasting exists …
EP 23: Shut Your Pie-Hole: Intermittent Fasting and Weight Loss with Cynthia Thurlow Read More »
How are we at a point where women are terrified of a hormone they’ve had in their bodies most of their lives? Many of us have heard horrible things about estrogen and its connection to breast cancer. A lot of this public aversion stems from a study that came out in the early 2000s called …