essential oils

EP 106: Perimenopause with Dr Mariza Snyder

Confession #106: Most women are being denied hormone replacement therapy In this episode, Dr. Shawn Tassone interviews Mariza Snyder about her experience with perimenopause and the challenges she faced. Mariza shares her journey of dealing with hormone issues, overtraining, and a brain injury, which led to a decline in her hormone levels. She discusses the …

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EP 22: The Power Of Progesterone and The Unbalanced Heroine

Progesterone is the great calmer. It’s the hormone responsible for pregnancy and is probably my second favorite (right after testosterone). With its central role in the menstrual cycle, I’ve seen progesterone help many women in my practice. In my book, The Hormone Balance Bible, the archetype for progesterone deficiency is the Unbalanced Heroine. It’s a …

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EP 13: Essentially You: Essential Oils and Womens Health

“This ain’t your Mama’s menopause. You get to define what it looks like moving forward.” – Dr. Mariza Snyder During perimenopause, it can feel like everything is falling apart. Your body is changing, sex hormones are declining, and ovarian function shifts towards retirement mode. But the more metabolically flexible you are heading into menopause and …

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