EP 5: Hormones From Down Under with Nat Kringoudis

Nat never planned to treat women’s health.

Coming out of her studies, she opened up her clinic and found herself inundated with women desperate for answers to the symptoms they were experiencing. After turning many women away, thinking she couldn’t help, she started to recognize a pattern of common symptoms in most of their cases.

Years of study, practice, and experience later, Nat is now known as the Hormone Revolutionist, and she’s empowering women and girls to understand their bodies and hormones better.

Nat is a great friend who’s been instrumental in getting to where I am today. We’ve been through some fantastic adventures and times together, and I’m excited to have her on the podcast to share her expertise and insights.

In this conversation, we’re talking about how our modern lifestyle is reflected in common symptoms women experience, her approach to addressing the root cause of your symptoms, the revolutionary shows, and books Nat has created, what she’s learned since her son’s cystic fibrosis diagnosis, why she wrote her first-of-its-kind book Beautiful You to empower young women, the changes we experience in different phases of our lives, how to figure out which information to trust, and more.

About Nat Kringoudis
Nat Kringoudis is a two times best-selling Author, two-time podcast host, and all-around women’s health and natural fertility practitioner. She founded Melbourne’s home of natural health – her clinic, The Pagoda Tree, where she has helped over 20,000 women rescue their hormones and reclaim their best life. Nat has also created a range of products, including Yo’Nuts, and loves to come up with unique ways of helping you live happier and healthier. You may even know her from her old online TV series – Healthtalks.

Nat believes there isn’t just one way to health. Her mission is to educate and empower women just like you, so you can get clued up on your body and take control of your hormone health. She’s here to help you ditch the stress, the confusion, and the endless disappointment and give your body the love and attention it deserves. Nat holds a Bachelor of Health Sciences – Traditional Chinese Medicine (Herbal) and an Advanced Diploma in Acupuncture combined with 16 years of clinical experience.

Episode Highlights:
-Why Nat decided to specialize in supporting women’s health

-Nat’s approach to addressing the root cause of women’s symptoms

-The revolutionary Healthtalks TV YouTube series Nat created in 2012

-Nat’s experience of having a child with a cystic fibrosis

-Moving forward with a difficult diagnosis and finding your path

-How Nat’s book, Beautiful You, empowers young women when it comes to their bodies and their health

-Western medicine’s one-dimensional approach to perimenopause

-The changes that come in different phases of our lives

-Recognizing typical symptoms vs. red flags in perimenopause

-Symptoms are generally a direct result of your lifestyle

-How to vet sources of information and identify who to trust

-Filtering through to find the right practitioner and modality for you

Connect with Nat Kringoudis
Nat Kringoudis’ Website

Nat Kringoudis on Instagram | @NatKringoudis

Nat Kringoudis’ Podcast | The Wellness Collective

Nat Kringoudis’ YouTube Channel

Nat Kringoudis’ Book | Beautiful You: Your body is talking, it’s time to listen

Nat Kringoudis Masterclasses
Mastering Weight & Hormones
Post-Covid Hormone & Cycle Recovery Masterclass

Dr. Shawn Tassone’s Practice

Dr. Shawn Tassone’s Book | The Hormone Balance Bible

Dr. Shawn Tassone’s Integrative Hormonal Mapping System | Hormone Archetype Quiz

This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

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