mind body spirit

EP 18: The Pitfalls of Hormone Pellets: The Bad, The Worst, and The Ugly

I can’t bring myself emotionally, spiritually, psychologically, or physically to use hormone pellets with my patients. Hormone pellets are tiny pellets containing hormones and medications inserted under your skin and replaced every three to six months. They’ve been around for decades, but recently they’ve gained popularity, and they’re now being inserted by Nurse Practitioners, plastic …

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EP 9: Maca, Julva for the Vulva, and MenuPause with Dr. Anna Cabeca

The medical community is often critical of new ideas. Yet, if we don’t evolve as providers, we’re doing our patients a disservice. As someone who’s been at the forefront of women’s health throughout her career, Dr. Anna Cabeca never let the naysayers deter her. Back in her first practice in a small town in Georgia, …

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