“Your normal is different than everybody else’s.” There’s so much misinformation out there about hormones. The misunderstanding of the Women’s Health Initiative findings did massive damage to women’s health. It basically ruined an entire generation of physicians who now buy into the false narrative on the dangers of hormone replacement. Today I’m doing a review …
EP 66: The Hormone Balance Bible and The SHINES Protocol Read More »
“You have to trust your gut and be an advocate for yourself.” – Angela Grassi There is no one-size-fits-all approach for managing polycystic ovarian syndrome (PCOS). It’s a very common, very misunderstood condition that often goes undiagnosed for years. Even after diagnosis, many women are quickly put on birth control pills that mask the symptoms …
EP 28: PCOS: The Devil Inside with Angela Grassi Read More »
“If it’s made in a factory, skip it. If it’s made in nature, eat it.” – Dr. Joel Kahn Diet has become a controversial topic, and people quickly turn confrontational. From the carnivore diet to keto to veganism, chances are that talking publicly about what you eat will be met with opposition. So how can …
EP 27: Do It For Your Heart: Heart Disease Prevention with Dr. Joel Kahn Read More »
“Those that don’t have time for wellness will eventually have to make time for illness.” – Dr. Jaime Seeman You should be the number one advocate for your health. Like I tell my patients, I can give you the tools, and I can give you ideas, but ultimately you’ve got to do it yourself. We …
Every Saturday for the past year, I’ve been doing “ask me a question” on my Instagram (@ShawnTassoneMD). Over time, I’ve noticed specific questions and themes that come up over and over. Now, I’m bringing them to the podcast! Starting with today’s episode, I’m going to create some Q&A episodes where I hit some of the …
EP 25: Q+A with Dr. T: PCOS, Fibroids, Essure, Weight Loss, Hormones and Hysterectomy Read More »
Cortisol gets a lot of bad publicity, but if you didn’t have it, you would die. Produced by the adrenal glands, cortisol is your body’s primary stress hormone released as part of the body’s response to a threatening situation. But when cortisol levels are on the low or high end of the normal range, many …
EP 20: Stressed The F#CK Out: Cortisol And Your Health Read More »
Medicinal mushrooms are a fantastic tool for mitigating risk and cultivating health. From Reishi to Tremella, Lion’s Mane, and beyond, the Western world is finally waking up to the magic and medicine of mushrooms. With that increasing popularity, more and more research is being conducted that confirms what ancient traditions have long known about the …
EP 19: Magic and Medicinal Mushrooms with Mason Taylor of SuperFeast Read More »
I can’t bring myself emotionally, spiritually, psychologically, or physically to use hormone pellets with my patients. Hormone pellets are tiny pellets containing hormones and medications inserted under your skin and replaced every three to six months. They’ve been around for decades, but recently they’ve gained popularity, and they’re now being inserted by Nurse Practitioners, plastic …
EP 18: The Pitfalls of Hormone Pellets: The Bad, The Worst, and The Ugly Read More »
You can’t biohack your way out of your symptoms; you have to address the root cause. Where many testosterone clinics are quick to identify low testosterone and start testosterone therapy, it’s often a sign of many deeper issues This is where poly-hormonal adrenal testosterone (PHAT) syndrome comes in. PHAT syndrome presents with a host of …
Low testosterone in women is the plague of the 21st century. Testosterone is one of the most important parts of women’s hormone replacement. While most women feel their best with testosterone levels in the middle of the normal range, in my practice I see a lot of women with levels at the low end of …
EP 16: Testosterone: The Hormone Of Desire And Life Read More »